Ranging from individual, to small and large group offerings, Coach Natalie works with a select number of in-person clients. Catered to each individual, all programs are designed based on goals, experience level and injury history. Centered around a movement-based approach, sessions include components such as mobility, stability, plyometrics, medicine ball, power, strength and conditioning.
Located in Scottsdale, Arizona, Helix Human Performance is a world class facility. State of the art equipment including Sorinex, Keiser and Hawkin provide athletes with elite level training resources.
Please submit a form below to receive more information about In-Person Training with FORTIS. When a spot becomes available, you will be the first to know.