The FORTIS NFL program delivers a comprehensive approach to off-season training that is athlete specific. Designed to improve performance and reduce the risk of injury. On field sessions include acceleration, top end speed, change of direction and position specific drills. Programs offered for Pre-OTA and Pre-Training Camp phases.
For Coach Natalie, working with athletes at this level is extremely rewarding. She continuously fine tunes and improves her craft in order to be at her best every day. The elite level of these clients reinforces the importance of building strong relationships and trust, and is something Natalie takes great pride in.
San Francisco 49ers
New York jets
Kansas City chiefs
NFL players have been the main focus of Natalie’s work with professional athletes for a significant portion of her career. Her experience includes work with over 200 NFL players from rookies to veterans, including Pro Bowlers and Super Bowl Champions. With the benefit of many years of experience with these athletes, Natalie is able to apply her in-depth knowledge of the game to shape her training programs.
Located in Scottsdale, Arizona, Helix Human Performance is a world class facility. State of the art equipment including Sorinex, Keiser and Hawkin provide athletes with elite level training resources.